No matter what diet you look at, it’s all about restrictions. Diets are all about telling you what not to eat. Well, when it comes to the blood type diet, foods that are restricted, are certainly plentiful. Why, when you go in with a certain kind of blood group, these diets will often mix entire food groups.
For instance, if you are blood type A, you’re going to have to be ready to adjust to huge changes to the way you see your food. According to the system that recommends the blood type diet, foods that come from an animal source are quite forbidden to A types. The system believes that people with the A blood type have either European or Oriental genes. Since these were historically people who depended on agriculture to get by for the most part, the belief is that this blood type actually developed to thrive on a vegetarian diet. You want carbohydrates, fruits and veggies, and certainly no McDonald’s for you.