It seems like today people are turning more and more to natural medicines to treat all sorts of ailments, including infertility for women. Naturopathy, or the use of natural medicines and herbs, is definitely gaining a lot of popularity. It happens to be one of the safest ways to manage symptoms and some diseases. And when dealing with infertility, natural medicines and herbs have been shown to make a real difference.
While there are plenty of natural herbs that enhance fertility in both men and women, let’s take a look at those that deal primarily with infertility for women. In most cases, use of certain herbs individually or mixed in a fertility blend can be an effective way to increase your chances of becoming pregnant, usually with very few side effects. But, there is one important thing to remember when dealing with infertility – always talk to a doctor or nutritionist when using natural medicines as some can react adversely when used together. In fact, you may find that if you are currently taking fertility drugs to deal with infertility, it is not recommended that you also take herbal remedies.
Here are some of the most widely revered natural medicines and herbs used in dealing with infertility for women:
Evening Primrose Oil – This oil, rich in fatty acids, actually helps increase the quality of cervical fluids. Many women take evening primrose oil during menstruation up to ovulation and then switch to another herb, often flax seed oil. You do not want to take evening primrose oil once you begin ovulating because it may lead to uterine contractions which might lead to miscarriage if conception does occur.
Red Raspberry Leaf – This herb is safe to use throughout your menstrual cycle. Red raspberry leaf can strengthen the uterine lining and increase the length of the luteal phase. Because this herb tones the uterus, you don’t want to continue it throughout pregnancy – only use it before conception and during the last trimester.
Chaste Berry (Vitex) – This herb is known as the “female herb” and is commonly used to deal with infertility for women. Chaste berry is known to regulate female hormones and can actually increase the frequency of ovulation and regulate menstrual cycles. It can be taken throughout the entire menstrual cycle.
Red Clover – red clover can balance and restore hormonal function and nourish the uterus. This herb contains estrogen-like compounds which can be very low in cases of infertility for women. Additionally, red clover contains magnesium and calcium which help calm the nervous system and improve fertility.
Of course, this is not a comprehensive list of all the herbs that can help with infertility for women. However, this is a good list to start with. And remember, you don’t have to take all of these herbs at once – pick and choose based on what they may help you with. Before beginning a natural medicine regimen to deal with infertility for women, check with your doctor or nutritionist.