Cholesterol is a fatty product that is found in the body. It is produced in the liver and distributed across the body where it leads to the production of Vitamin D, bile and certain hormones. Cholesterol is healthy to the body when it is produced in moderate amounts. The problem arises when a person has too much cholesterol that can lead to health complications.
It is therefore important for a person to find ways of reducing cholesterol naturally. Before looking at a number of ways that one can use to reduce cholesterol, it is important to understand the effects of too much cholesterol in the body.